About Event

Day 1

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11:00 am

This workshop you will be invited to engage in Interactive conversations around the value of boundaries and the skills to sustain oneself.

Day 1

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1:30 pm

Self-care is a sustainable and holistic investment in our minds and bodies. It includes taking good care of our physical health, looking after our minds and tending to our emotions. In this interactive workshop we will explore the Wheel of Wellness and how to use it to support our holistic wellbeing!

Day 1

  —  

2:45 pm

Through culturally responsive information and dissemination approaches, this workshop will motivate and excite learners to "Keep F*#%ing Going" within their agencies, relationships, and lives.