This engaging and playful workshop will inspire, stretch and empower you to explore your contemplative and innovative sides! Through guided meditation, and creative expression we will find and tap into our powerful and nourishing flow state!
As identified by SAMSHA’s Eight Dimensions of Wellness, spiritually is one piece of the puzzle to our holistic wellbeing. Join us for this inspiring and powerful workshop where we will explore what it means to tend to your spiritual wellness. Practice and discover new ways to help find balance and peace amidst the extreme pressures of modern life and the added impacts of working in caring professions.
Calling all presenters!