Self-care is a sustainable and holistic investment in our minds and bodies. It includes taking good care of our physical health, looking after our minds and tending to our emotions. In this interactive workshop we will explore the Wheel of Wellness and how to use it to support our holistic wellbeing!
As identified by SAMSHA’s Eight Dimensions of Wellness, spiritually is one piece of the puzzle to our holistic wellbeing. Join us for this inspiring and powerful workshop where we will explore what it means to tend to your spiritual wellness. Practice and discover new ways to help find balance and peace amidst the extreme pressures of modern life and the added impacts of working in caring professions.
Calling all presenters!